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September 2025
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Monday September 1st 2025
Closed in observance of Labor Day Time 12:00 AM On-line Registration is not currently active for this event. Info & Registration
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tuesday September 2nd 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Miniature Clay Sculptures Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Sept 2 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members in this outdoor summer art workshop to try your hand at sculpting with clay in miniature. Learn basic sculpting techniques to create one-of-a-kind sculptures with a natural or summer theme. Working with clay can be meditative and reduce stress. As we work, we will explore the theme of stress reduction. What others activities in your life help you relieve stress?

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Summer/Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 3rd 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Tough Friends Art Club for Young Adults (Sept 3, 2025) Time 6:30 PM Location Virtual - assigned links

Wednesday, Sept 3, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: Pottery Painting

  • Registrants in the United States will receive a supply kit in the mail.

    Space is limited and registration is required.

    This Workshop is now FULL

    Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Space is limited and registration is required.

Questions? Email marc@gildasclubmadison.org


Materials You'll Need:

  • Mailed supplies (unpainted ceramic pieces, paint brushes, paint)
  • A cup of water to clean your brushes
  • A black fine line marker, pencil or sharpie.
  • Something to use as a paint palette (can be as simple as a paper plate)
  • Paper towels
  • Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
  • Blank paper and a marker/pen/or pencil for other activities
  • OPTIONAL: Gloss Varnish if you want your pottery to be shiny (glossy Mod Podge can be used)

About Our Host: Chelsey Gomez

Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.




This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Thursday September 4th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Virtual - New Member Meeting Time 11:00 AM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Advance Care Planning (PUBLIC) Time 3:00 PM Location Gilda’s Club (7907 UW Health Court, Middleton, WI 53562)

1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT

In Person at Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tough Friends Art Club for Young Adults (Sept 4, 2025) Time 6:30 PM Location Virtual - assigned links

Thursday, Sept 4, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: Pottery Painting

  • Registrants in the United States will receive a supply kit in the mail.

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Space is limited and registration is required.

Questions? Email marc@gildasclubmadison.org


Materials You'll Need:

  • Mailed supplies (unpainted ceramic pieces, paint brushes, paint)
  • A cup of water to clean your brushes
  • A black fine line marker, pencil or sharpie.
  • Something to use as a paint palette (can be as simple as a paper plate)
  • Paper towels
  • Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
  • Blank paper and a marker/pen/or pencil for other activities
  • OPTIONAL: Gloss Varnish if you want your pottery to be shiny (glossy Mod Podge can be used)

About Our Host: Chelsey Gomez

Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.




This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Monday September 8th 2025
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Living with Loss Support Group Time 6:00 PM Location Zoom

2nd Monday of the Month from 6-7:30pm via Zoom

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday September 9th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Natural Art - Pressed Flowers Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Sept 9 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members in this outdoor summer art workshop to create beautiful, natural art using pressed flowers and leaves. Put together a simple, but beautiful design that will last. Keep it to yourself to frame or give to a loved one. As we work, we will explore the theme of beauty.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Summer/Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 10th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Thursday September 11th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Saturday September 13th 2025
2025 Breast Cancer Education Day Time 8:00 AM Location Ingleside Hotel, 2810 Golf Rd, Pewaukee, Wisconsin 53072

2025 Breast Cancer Survivor Education Day

8-1:30

Saturday, Sept. 13

Inglewood Hotel, Pewaukee

Breast Cancer Recovery and the Wisconsin Breast Cancer Coalition invite you to Pewaukee, WI, for our education day. This event is open to everyone: survivors/thrivers, caregivers, healthcare professionals, family, and friends.

From Diagnosis to Transformation: Embracing the Journey Ahead

• Complementary Therapies: Art Therapy, Acupuncture, and Chair Yoga
• Integrative Oncology
• What is the Role of a Healthcare Navigator in your treatment plan?
• Survivor & Thriver Panel
• Roundtable: Ask Questions of the Speakers and Hosts
• Policy: What's Happening at the Capitol

Gilda's Club is a proud partner in this event.  Register directly with BCR.

There is a suggested $10 fee, but if you can't afford it, let them know.  Details on the registration site.

https://www.bcrecovery.org/events/EventDetails.aspx?alias=2025Education

On-line Registration is not currently active for this event. Info & Registration
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday September 15th 2025
Accessible Cooking Class: Gluten-free goodness Time 11:30 AM Location Gilda's Club: 7907 UW Health Ct., Middleton, WI 53562

*Monday, Sept. 15 11:30 am to 1 pm
In-Person at Gilda's Club

We’ll highlight corn and rice in a delicious gluten-free lunch.

First, we’ll make a crowd-pleasing corn, black bean and brown rice salad. With grains, veggies, beans, cheese and crunch, the salad will keep you satisfied until dinner.

We’ll pair this with fresh arepas, which are South American flatbreads made with corn flour and griddled to golden perfection.

The accessible cooking class series aims to make cooking more attainable for people of all experience and energy levels by demonstrating healthy, low-cost and low-effort recipes. We’ll cover tips and techniques to make cooking easier, demonstrate how to prepare the day’s recipes, then enjoy a light meal together.

* This class was originally scheduled for Tues, Sept 9 but has been rescheduled to Mon, Sept 15. All registrations have been moved - please cancel if you are no longer available.

Questions? Email program@gildasclubmadison.org

Info & Registration
Tuesday September 16th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Mosaic Style Art Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Sept 16 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members to create a mosaic style artwork. Use a variety of materials such asbeads, marbles, beans, and/or buttons to piece together an image of your choice.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Virtual - New Member Meeting Time 11:00 AM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Moving Forward Time 12:00 PM Location Virtual - assigned links

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 17th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
80's Pizza Party at the Clubhouse (Open to the Public) Time 5:00 PM Location 7907 UW Health Court, Middleton

Wednesday, September 17 from 5-7pm

Gilda's Club Madison (7907 UW Health Court, Middleton WI 53562)

We're going back to the 80's

Join us for a pizza party social at the clubhouse! All ages are welcome to attend.

We'll be playing 80's movies and have games available for play.

Questions? Email Elizabeth@gildasclubmadison.org


Info & Registration
Prostate Support Group Time 6:00 PM Location Zoom

Meets Monthly: 3rd Wednesday, 6-7:30 pm

   

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Smash Room for Young Adults (in Milwaukee) Time 6:30 PM Location Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207)

Weds, Sept 17 @ 6:30pm-8pm

Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207

Join us for a fun evening at Bust-N-Stuff in Milwaukee.

What is Bust-N-Stuff? Rage Room – Smash Room – Bustaporeum - No matter what you call it, Bust-N-Stuff is a place where you can have fun, let loose and bust stuff.

Who: This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

This event is offered free of charge, with very limited space. Registration is required to secure your spot.

Questions? Email Marc@gildasclubmadison.org

****To attend, please assure you are free of any symptoms of viral or bacterial illness.


This event is sponsored by Children's Wisconsin.

Info & Registration
Thursday September 18th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Everyday Adventures: Soup & a Stroll Time 11:45 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Soup & a Stroll

Thursday , September 18th 11:45am - 1:30pm

Meeting in the Gilda's Club Community Room

Join us at Gilda's Club for alunch followed by a stroll down the Pheasant Branch Trail. We will meet at 11:45am for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can get before we need to turn around. The trail is paved the entire walk, but please bring anything to support your walk : proper footwear, walking sticks, water.

You are welcome to come only for lunch and visiting with others, there is no requirement to walk.

Info & Registration
Cooking Quick & Cozy: Build-Your-Own Fall Buddha Bowls Time 6:00 PM Location Community Room, Gilda's Club Madison, 7907 UW Health Ct.

Quick Cozy: Build-Your-Own Fall Buddha Bowls

Thurs., Sept. 19 @ 6 pm

Gilda's Club Community Room

Amy Atherton

Some days, cooking feels like too much—yet your body still craves something simple and delicious. 
Join Whole Foods Plant Based (WFPB) Health Coach Amy Atherton as we create cozy fall-inspired Buddha bowls — colorful, flavorful, and filling. Come for comfort- leave with confidence with endless ideas for quick plant-based bowls you can make at home.


Info & Registration
Monday September 22nd 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday September 23rd 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Mindfulness Jars Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Sept 23 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s members to create a mindfulness jar. Join in a discussion about the importance ofusing mindfulness to take a break from the stresses of life, even if just for a few moments.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
IN PERSON New Member Meeting Time 1:30 PM Location Gilda's Club House, 7907 UW Health Ct., Middleton

Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?

Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.

Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.

Questions? Email program@gildasclubmadison.org or call 608-828-8880

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 24th 2025
Men's Brunch Time 9:30 AM Location Community Room

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.


Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Recurrent & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM via zoom

This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday September 25th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
GI Cancer Support Group Time 4:00 PM Location Virtual - assigned links

Monthly on the 4th Thursday*

@ 4:00pm-5:30 PM via Zoom

*Starting Oct, 2025 this group will be on 4th Weds from 6-7:30pm

Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.


This group is sponsored by Exact Sciences.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets monthly on the 4th Thursday from 6pm - 7:30pm

   

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.


   

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

   
   
   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Young Adult Cancer Group: Check-In Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

          

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday September 29th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Gilda Reads: My Grandmother Asked Me to Tell You She's Sorry Time 3:00 PM

September Gilda Reads Book Club

Monday, September 29th, 2025

from 3:00 PM to 4:30 PM.

The book for the September Meeting is My Grandmother Asked Me to Tell You She's Sorry by Fredrik Backman.

We have copies in the clubhouse! Large print included. Please ask a greeter, or staff member for a copy.

Info & Registration
Tuesday September 30th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Exploring Printmaking Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Sept 30 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members in this fall art workshop to explore the process of printmaking. Using a variety of natural and man-made art materials we will experiment with several simple printing techniques and printing surfaces such as canvas, wood or fabric. As we engage in the art process, we will explore the theme of trial and error.

Please note* If there is a special surface you would like to try printing on, such as a shirt, please bring this from home*

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Living with Uncertainty (Team Phoenix/PUBLIC) Time 12:00 PM Location ZOOM

Tues, Sept 30 at 12-1pm via Zoom

This program will discuss some of the challenges of dealing with the unknown, common challenges and worries, acknowledging the known and unknown, and tips for dealing with the unknown.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 1st 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Virtual - New Member Meeting Time 12:00 PM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Thursday October 2nd 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday October 6th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Education and Employment for Young Adults Living with Cancer Workshop (PUBLIC) Time 6:00 PM Location ZOOM

Mon, Oct 6, 2025

@ 6-7pm CT via Zoom

This workshop was created for young adults aged 18-45 years who are living with and beyond a cancer diagnosis. The workshop is designed to provide young adults impacted by cancer with the information, resources, and support to navigate education and employment.

Key Workshop Objectives include:

  • Help young adults impacted by cancer navigate transitions in education and employment.
  • Build confidence, access resources, and connect with other young adults facing similar challenges.

Young Adult Attendees will be entered into a drawing for Gift Cards!

Info & Registration
Tuesday October 7th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Worry Dolls Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Oct 7 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Come join fellow Gilda’s Club members for an art workshop dedicated to stress relief. Worry dolls are a Guatemalan tradition to help alleviate sorrows, fears and worries. Make a worry doll of your own using a variety of materials. What are your biggest fears and worries? What helps you alleviate these worries? Explore the ways you cope with life’s stresses with this one-of-a kind project.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 8th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
LGBTQIA+ Cancer Support Group Time 5:30 PM Location Virtual - assigned links

2nd Wednesday of Each Month 5:30-7pm

VIA ZOOM

A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.

Connect with others in our safe and supportive space.

Questions? Email program@gildasclubmadison.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Paint Night: Autumn Harvest Time 6:00 PM Location Art Room, Gilda's Club Madison, 7907

Paint Night at Gilda's Club: Autumn Harvest
Date: Wed. Oct. 8, 2025 6:00-7:30 pm

Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own Autumn Harvest in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.

Space is limited to ten participants.


About Your Instructor: Anna Stieve

I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!


Info & Registration
IN PERSON New Member Meeting Time 6:30 PM Location Gilda's Club House, 7907 UW Health Ct., Middleton

Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?

Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.

Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.

Questions? Email program@gildasclubmadison.org or call 608-828-8880

Info & Registration
Thursday October 9th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Accessible Cooking Class: Cozy Fall Lunch Time 11:30 AM Location Community Room. Gilda's Club Madison, 7907 UW Health Ct.

Cozy fall lunch

Thursday, Oct. 9

11:30 am - 1 pm

When the weather gets cool, there’s nothing better than a warm bowl of soup! In this class, we’ll make soup packed with superfoods — kale, broccoli and edamame. And we’ll show you the tricks to making this — and other blended soups — absolutely delicious. We’ll also bake up muffins that are so good you’ll never believe they’re based on whole grains and healthy fats.

The accessible cooking class series aims to make cooking more attainable for people of all experience and energy levels by demonstrating healthy, low-cost and low-effort recipes. We’ll cover tips and techniques to make cooking easier, demonstrate how to prepare the day’s recipes, then enjoy a light meal together.

Info & Registration
Pathways to Wellness: Occupational Therapy in Cancer Care (PUBLIC) Time 5:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom

Lymphedema Management

Thurs, Oct 9 at 5pm

Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom

Lymphedema Management

This session covers comprehensive strategies for managing lymphedema, including manual lymphatic drainage techniques to promote lymph flow, the proper use of compression garments and bandaging, and tailored exercises to enhance lymphatic circulation. Participants will learn about dietary considerations that support fluid balance and reduction of swelling, as well as the use of K-tape to assist lymphatic flow and reduce discomfort. Practical tips for daily management and long-term care will be emphasized to help patients maintain their health and reduce the risk of complications.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Saturday October 11th 2025
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday October 13th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Living with Loss Support Group Time 6:00 PM Location Zoom

2nd Monday of the Month from 6-7:30pm via Zoom

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Cozy Yoga Time 6:30 PM Location ZOOM

COZY YOGA

Mondays @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday October 14th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Yarn Art Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Oct 14 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s members to explore ways you can use yarn as an art medium. Choose from a variety of simple projects by incorporating yarn to give your artwork a soft, comforting texture.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tough Friends Art Club for Young Adults (Oct 14, 2025) Time 6:30 PM Location Virtual - assigned links

Tuesday, Oct 14, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: Felt Halloween Banners

  • Registrants in the United States will receive a supply kit in the mail.
  • We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubmadison.org


Materials You'll Need:

  • Mailed supplies (Canvas banners, felt, glue)
  • Sharp scissors
  • Blank paper and a marker/pen/or pencil for other activities
  • Optional:
    • Fabric scissors, if you already have them
    • Freezer paper and iron (to make tracing shapes & cutting felt easier - example video)

About Our Host: Chelsey Gomez

Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.




This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 15th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Noogiefest Halloween Social (OPEN TO THE PUBLIC) Time 6:00 PM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Wed, Oct 15, 2024 @ 6-7:30pm

Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

This year's Noogiefest Halloween social is all about the Northwoods!

Come dressed in your favorite costume: costumes welcome, but not required. We'll provide you a fun night for all ages in our backyard and inside the clubhouse!

Play a few games, eat some treats, and assemble crafts.

Please email Elizabeth at Elizabeth@gildasclubmadison.org with any questions

Info & Registration
Prostate Support Group Time 6:00 PM Location Zoom

Meets Monthly: 3rd Wednesday, 6-7:30 pm

   

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tough Friends Art Club for Young Adults (Oct 15, 2025) Time 6:30 PM Location Virtual - assigned links

Wednesday, Oct 15, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: Felt Halloween Banners

  • Registrants in the United States will receive a supply kit in the mail.
  • We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubmadison.org


Materials You'll Need:

  • Mailed supplies (Canvas banners, felt, glue)
  • Sharp scissors
  • Blank paper and a marker/pen/or pencil for other activities
  • Optional:
    • Fabric scissors, if you already have them
    • Freezer paper and iron (to make tracing shapes & cutting felt easier - example video)

About Our Host: Chelsey Gomez

Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.




This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Virtual - New Member Meeting Time 7:00 PM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday October 16th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Management of Scars and Axillary Web Syndrome (PUBLIC) Time 5:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom

Thurs, Oct 16 at 5pm

Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom

Pathways to Wellness: Occupational Therapy in Cancer Care

This workshop focuses on techniques to improve scar healing and reduce the discomfort associated with axillary web syndrome (also known as cording). Participants will learn effective scar massage methods, including soft tissue mobilization and collagen remodeling techniques. The session also covers gentle stretching exercises, nerve gliding protocols, and other strategies to improve range of motion and alleviate nerve restrictions. Practical demonstrations will help attendees incorporate these techniques into their care routines to enhance functional recovery.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday October 20th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Everyday Adventures: Spooky Season Night Hike Time 6:00 PM Location Indian Lake County Park Shelter 1: 8183 State Highway 19 Cross Plains, WI 53528

Monday, October 20, 2025 @ 6-8pm

Indian Lake County Park 8183 State Highway 19, Cross Plains, WI 53528

Are you curious what happens in the woods after dark? Join us on a fun (and maybe a little spooky) all-ages night hike at Indian Lake County Park! We will explore the prairie, wetlands, and woods around Table Bluff at dusk and after dark.

We could see bats, moths, amphibians, owls, and more!

Please plan to wear long pants and sturdy footwear. We ask everyone who registers to bring their own flashlight or headlamp.

Parking at Indian Lake County Park Shelter 1: 8183 State Highway 19, Cross Plains, WI 53528.

Questions? Email elizabeth@gildasclubmadison.org or call 608-828-8875

Info & Registration
Cozy Yoga Time 6:30 PM Location ZOOM

COZY YOGA

Mondays @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday October 21st 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Support Constellation Artwork Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Oct 21 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members to create an artwork that represents the support you have in your life. Using a constellation as a metaphor, explore the people, places and things that you are connected to. Use a variety of materials such as black paper, chalk, oil pastels, colored pencils, and/or collage items.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Moving Forward Time 12:00 PM Location Virtual - assigned links

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 22nd 2025
Men's Brunch Time 9:30 AM Location Community Room

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.


Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
IN PERSON New Member Meeting Time 4:00 PM Location Gilda's Club House, 7907 UW Health Ct., Middleton

Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?

Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.

Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.

Questions? Email program@gildasclubmadison.org or call 608-828-8880

Info & Registration
Recurrent & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM via zoom

This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
GI Cancer Support Group Time 6:00 PM Location Virtual - assigned links

Monthly on the 4th Thursday*

@ 4:00pm-5:30 PM via Zoom

*Starting Oct, 2025 this group will be on 4th Weds from 6-7:30pm

Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.


This group is sponsored by Exact Sciences.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday October 23rd 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Pathways to Wellness: Occupational Therapy in Cancer Care (PUBIC) Time 5:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom

Thurs, Oct 23 at 5pm

Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom

Tricks and Trades

In this session, explore innovative tools and strategies for managing common treatment side effects and improving quality of life. Topics include the use of vibration plates for muscle activation and circulation, weighted vests for strength training, and desensitization strategies to reduce chemotherapy-induced peripheral neuropathy. Attendees will gain practical insights into adaptive devices, sensory techniques, and coping strategies that can be easily integrated into everyday routines to support recovery and well-being.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets monthly on the 4th Thursday from 6pm - 7:30pm

   

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.


   

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

   
   
   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Young Adult Cancer Group: Check-In Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

          

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday October 27th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Cozy Yoga Time 6:30 PM Location ZOOM

COZY YOGA

Mondays @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday October 28th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Therapeutic Art: Quote Inspired Art - Inspiration Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Oct 28 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Come join fellow Gilda’s Club members for an art workshop dedicated to inspiration. Quotes can help motivate, inspire, and harness the power of positive thinking. What images does the quote conjure? What emotions do the words evoke? Using your choice of materials create a visual artwork in response to a favorite quote and how it affects you in a positive way.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Young Adult Game Night Time 7:00 PM Location Virtual - assigned links

Next Game Night: Tuesday, August 26

@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET

(Bi-monthly in 2025 on Tuesdays: August 26, October 28)

Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!

Presented by Cancer Support Community Los Angeles


To register visit this page!

On-line Registration is not currently active for this event. Info & Registration
Wednesday October 29th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Thursday October 30th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Virtual - New Member Meeting Time 11:00 AM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday November 3rd 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Virtual - New Member Meeting Time 1:00 PM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Cozy Yoga Time 6:30 PM Location ZOOM

COZY YOGA

Mondays @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday November 4th 2025
Therapeutic Art: Clutter Collage Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, Nov 4 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members to create a clutter collage. What is it that’s cluttering up your life? What is it that makes your life difficult or stressful? Make art about it and then tear it up! How would it feel to get rid of the clutter?

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
  • Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)
  • Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 5th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Thursday November 6th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Advance Care Planning (PUBLIC) Time 3:00 PM Location Gilda’s Club (7907 UW Health Court, Middleton, WI 53562)

1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT

In Person at Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Saturday November 8th 2025
Cancer Transitions Day Time 9:00 AM Location 7907 UW Health Ct., Middleton For those who have completed treatment 2 weeks to 2 years ago. This one day workshop will cover important areas of survivorship Info & Registration
Cancer Transitions Day for Caregivers Time 9:00 AM Location Gilda's Club, 7907 UW Health Ct., Middleton Info & Registration
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday November 10th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Living with Loss Support Group Time 6:00 PM Location Zoom

2nd Monday of the Month from 6-7:30pm via Zoom

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Cozy Yoga Time 6:30 PM Location ZOOM

COZY YOGA

Mondays @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday November 11th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Accessible Cooking Class: Enjoying autumn’s bounty: squash and apples Time 11:30 AM
Enjoying autumn’s bounty: squash and apples IN PERSON

Tues., Nov. 11

11:30 -1

In this class, we’ll prepare two dishes that would make for a simple supper or great additions to your Thanksgiving menu.
First, we prepare roasted acorn squash stuffed with a cheesy quinoa and cranberry filling.
We’ll also make a lighter take on apple crisp.

Accessible cooking
The accessible cooking class series aims to make cooking more attainable for people of all experience and energy levels by demonstrating healthy, low-cost and low-effort recipes. We’ll cover tips and techniques to make cooking easier, demonstrate how to prepare the day’s recipes, then enjoy a light meal together.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 12th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Thursday November 13th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday November 17th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Cozy Yoga Time 6:30 PM Location ZOOM

COZY YOGA

Mondays @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday November 18th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Moving Forward Time 12:00 PM Location Virtual - assigned links

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 19th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Prostate Support Group Time 6:00 PM Location Zoom

Meets Monthly: 3rd Wednesday, 6-7:30 pm

   

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday November 20th 2025
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Monday November 24th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Cozy Yoga Time 6:30 PM Location ZOOM

COZY YOGA

Mondays @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday November 25th 2025
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

Instructor: Lee Drapp

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 26th 2025
Men's Brunch Time 9:30 AM Location Community Room

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.


Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Recurrent & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM via zoom

This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
GI Cancer Support Group Time 6:00 PM Location Virtual - assigned links

Monthly on the 4th Thursday*

@ 4:00pm-5:30 PM via Zoom

*Starting Oct, 2025 this group will be on 4th Weds from 6-7:30pm

Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.


This group is sponsored by Exact Sciences.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday November 27th 2025
Closed in observance of Thanksgiving Time 12:00 AM On-line Registration is not currently active for this event. Info & Registration