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Closed in observance of Labor Day
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Miniature Clay Sculptures
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Sept 2 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this outdoor summer art workshop to try your hand at sculpting with clay in miniature. Learn basic sculpting techniques to create one-of-a-kind sculptures with a natural or summer theme. Working with clay can be meditative and reduce stress. As we work, we will explore the theme of stress reduction. What others activities in your life help you relieve stress?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Summer/Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Tough Friends Art Club for Young Adults (Sept 3, 2025)
Time
6:30 PM
Location
Virtual - assigned links
Wednesday, Sept 3, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Pottery Painting
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Space is limited and registration is required.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed supplies (unpainted ceramic pieces, paint brushes, paint)
- A cup of water to clean your brushes
- A black fine line marker, pencil or sharpie.
- Something to use as a paint palette (can be as simple as a paper plate)
- Paper towels
- Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
- Blank paper and a marker/pen/or pencil for other activities
- OPTIONAL: Gloss Varnish if you want your pottery to be shiny (glossy Mod Podge can be used)
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Virtual - New Member Meeting
Time
11:00 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Advance Care Planning (PUBLIC)
Time
3:00 PM
Location
Gilda’s Club (7907 UW Health Court, Middleton, WI 53562)
1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT
In Person at Gilda's Club Madison 7907 UW Health Court, Middleton, WI 53562
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Tough Friends Art Club for Young Adults (Sept 4, 2025)
Time
6:30 PM
Location
Virtual - assigned links
Thursday, Sept 4, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Pottery Painting
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Space is limited and registration is required.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed supplies (unpainted ceramic pieces, paint brushes, paint)
- A cup of water to clean your brushes
- A black fine line marker, pencil or sharpie.
- Something to use as a paint palette (can be as simple as a paper plate)
- Paper towels
- Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
- Blank paper and a marker/pen/or pencil for other activities
- OPTIONAL: Gloss Varnish if you want your pottery to be shiny (glossy Mod Podge can be used)
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Zoom
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual
meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Natural Art - Pressed Flowers
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Sept 9 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this outdoor summer art workshop to create beautiful, natural art using pressed flowers and leaves. Put together a simple, but beautiful design that will last. Keep it to yourself to frame or give to a loved one. As we work, we will explore the theme of beauty.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Summer/Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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2025 Breast Cancer Education Day
Time
8:00 AM
Location
Ingleside Hotel, 2810 Golf Rd, Pewaukee, Wisconsin 53072
2025 Breast Cancer Survivor Education Day
8-1:30
Saturday, Sept. 13
Inglewood Hotel, Pewaukee
Breast Cancer Recovery and the Wisconsin Breast Cancer Coalition invite you to Pewaukee, WI, for our education day. This event is open to everyone: survivors/thrivers, caregivers, healthcare professionals, family, and friends.
From Diagnosis to Transformation: Embracing the Journey Ahead • Complementary Therapies: Art Therapy, Acupuncture, and Chair Yoga • Integrative Oncology • What is the Role of a Healthcare Navigator in your treatment plan? • Survivor & Thriver Panel • Roundtable: Ask Questions of the Speakers and Hosts • Policy: What's Happening at the Capitol
Gilda's Club is a proud partner in this event. Register directly with BCR.
There is a suggested $10 fee, but if you can't afford it, let them know. Details on the registration site.
https://www.bcrecovery.org/events/EventDetails.aspx?alias=2025Education
On-line Registration is not currently active for this event.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Accessible Cooking Class: Gluten-free goodness
Time
11:30 AM
Location
Gilda's Club: 7907 UW Health Ct., Middleton, WI 53562
*Monday, Sept. 15 11:30 am to 1 pm In-Person at Gilda's Club
We’ll highlight corn and rice in a delicious gluten-free lunch.
First, we’ll make a crowd-pleasing corn, black bean and brown rice salad. With grains, veggies, beans, cheese and crunch, the salad will keep you satisfied until dinner.
We’ll pair this with fresh arepas, which are South American flatbreads made with corn flour and griddled to golden perfection.
The accessible cooking class series aims to make cooking more attainable for people of all experience and energy levels by demonstrating healthy, low-cost and low-effort recipes. We’ll cover tips and techniques to make cooking easier, demonstrate how to prepare the day’s recipes, then enjoy a light meal together. * This class was originally scheduled for Tues, Sept 9 but has been rescheduled to Mon, Sept 15. All registrations have been moved - please cancel if you are no longer available. Questions? Email program@gildasclubmadison.org
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Mosaic Style Art
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Sept 16 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members to create a mosaic style artwork. Use a variety of materials such asbeads, marbles, beans, and/or buttons to piece together an image of your choice.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Virtual - New Member Meeting
Time
11:00 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Tuesday from NOON to 1pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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80's Pizza Party at the Clubhouse (Open to the Public)
Time
5:00 PM
Location
7907 UW Health Court, Middleton
Wednesday, September 17 from 5-7pm
Gilda's Club Madison (7907 UW Health Court, Middleton WI 53562) We're going back to the 80's
Join us for a pizza party social at the clubhouse! All ages are welcome to attend.
We'll be playing 80's movies and have games available for play.
Questions? Email Elizabeth@gildasclubmadison.org
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Smash Room for Young Adults (in Milwaukee)
Time
6:30 PM
Location
Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207)
Weds, Sept 17 @ 6:30pm-8pm
Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207
Join us for a fun evening at Bust-N-Stuff in Milwaukee.
What is Bust-N-Stuff? Rage Room – Smash Room – Bustaporeum - No matter what you call it, Bust-N-Stuff is a place where you can have fun, let loose and bust stuff.
Who: This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
This event is offered free of charge, with very limited space. Registration is required to secure your spot.
Questions? Email Marc@gildasclubmadison.org
****To attend, please assure you are free of any symptoms of viral or bacterial illness.
This event is sponsored by Children's Wisconsin.

Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
11:45 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday , September 18th 11:45am - 1:30pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for alunch followed by a stroll down the Pheasant Branch Trail. We will meet at 11:45am for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can
get before we need to turn around. The trail is paved the entire walk, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for lunch and visiting with others, there is no requirement to walk.
Info & Registration
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Cooking Quick & Cozy: Build-Your-Own Fall Buddha Bowls
Time
6:00 PM
Location
Community Room, Gilda's Club Madison, 7907 UW Health Ct.
Quick Cozy: Build-Your-Own Fall Buddha Bowls Thurs., Sept. 19 @ 6 pm Gilda's Club Community Room Amy Atherton Some days, cooking feels like too much—yet your body still craves something simple and delicious. Join Whole Foods Plant Based (WFPB) Health Coach Amy Atherton as we create cozy fall-inspired Buddha bowls — colorful, flavorful, and filling. Come for comfort- leave with confidence with endless ideas for quick plant-based bowls you can make at home.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Mindfulness Jars
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Sept 23 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s members to create a mindfulness jar. Join in a discussion about the importance ofusing mindfulness to take a break from the stresses of life, even if just for a few moments.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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IN PERSON New Member Meeting
Time
1:30 PM
Location
Gilda's Club House, 7907 UW Health Ct., Middleton
Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?
Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.
Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.
Questions? Email program@gildasclubmadison.org or call 608-828-8880
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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GI Cancer Support Group
Time
4:00 PM
Location
Virtual - assigned links
Monthly on the 4th Thursday*
@ 4:00pm-5:30 PM via Zoom
*Starting Oct, 2025 this group will be on 4th Weds from 6-7:30pm
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets monthly on the 4th Thursday from 6pm - 7:30pm
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubmadison.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Gilda Reads: My Grandmother Asked Me to Tell You She's Sorry
Time
3:00 PM
September Gilda Reads Book Club
Monday, September 29th, 2025
from 3:00 PM to 4:30 PM.
The book for the September Meeting is My Grandmother Asked Me to Tell You She's Sorry by Fredrik Backman.
We have copies in the clubhouse! Large print included. Please ask a greeter, or staff member for a copy.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Exploring Printmaking
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Sept 30 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this fall art workshop to explore the process of printmaking. Using a variety of natural and man-made art materials we will experiment with several simple printing techniques and printing surfaces such as canvas, wood
or fabric. As we engage in the art process, we will explore the theme of trial and error.
Please note* If there is a special surface you would like to try printing on, such as a shirt, please bring this from home*
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Living with Uncertainty (Team Phoenix/PUBLIC)
Time
12:00 PM
Location
ZOOM
Tues, Sept 30 at 12-1pm via Zoom
This program will discuss some of the challenges of dealing with the unknown, common challenges and worries, acknowledging the known and unknown, and tips for dealing with the unknown.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Virtual - New Member Meeting
Time
12:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
|
Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Education and Employment for Young Adults Living with Cancer Workshop (PUBLIC)
Time
6:00 PM
Location
ZOOM
Mon, Oct 6, 2025
@ 6-7pm CT via Zoom
This workshop was created for young adults aged 18-45 years who are living with and beyond a cancer diagnosis. The workshop is designed to provide young adults impacted by cancer with the information, resources, and support to navigate education and employment.
Key Workshop Objectives include:
- Help young adults impacted by cancer navigate transitions in education and employment.
- Build confidence, access resources, and connect with other young adults facing similar challenges.
Young Adult Attendees will be entered into a drawing for Gift Cards!
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Worry Dolls
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Oct 7 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Come join fellow Gilda’s Club members for an art workshop dedicated to stress relief. Worry dolls are a Guatemalan tradition to help alleviate sorrows, fears and worries. Make a worry doll of your own using a variety of materials. What are your biggest fears and worries? What helps you alleviate these worries? Explore the ways you cope with life’s stresses with this one-of-a kind project.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Paint Night: Autumn Harvest
Time
6:00 PM
Location
Art Room, Gilda's Club Madison, 7907
Paint Night at Gilda's Club: Autumn Harvest Date: Wed. Oct. 8, 2025
6:00-7:30 pm
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own Autumn Harvest in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.
Space
is limited to ten participants.
About
Your Instructor: Anna Stieve
I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!
Info & Registration
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IN PERSON New Member Meeting
Time
6:30 PM
Location
Gilda's Club House, 7907 UW Health Ct., Middleton
Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?
Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.
Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.
Questions? Email program@gildasclubmadison.org or call 608-828-8880
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Accessible Cooking Class: Cozy Fall Lunch
Time
11:30 AM
Location
Community Room. Gilda's Club Madison, 7907 UW Health Ct.
Cozy fall lunch
Thursday, Oct. 9
11:30 am - 1 pm
When the weather gets cool, there’s nothing better than a warm bowl of soup! In this class, we’ll make soup packed with superfoods — kale, broccoli and edamame. And we’ll show you the tricks to making this — and other blended soups — absolutely delicious.
We’ll also bake up muffins that are so good you’ll never believe they’re based on whole grains and healthy fats. The accessible cooking class series aims to make cooking more attainable for people of all experience and energy levels by demonstrating healthy, low-cost and low-effort recipes. We’ll cover tips and techniques to make cooking easier, demonstrate how to prepare the day’s recipes, then enjoy a light meal together.
Info & Registration
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Pathways to Wellness: Occupational Therapy in Cancer Care (PUBLIC)
Time
5:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom
Lymphedema Management Thurs, Oct 9 at 5pm
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom
Lymphedema Management
This session covers comprehensive strategies for managing lymphedema, including manual lymphatic drainage techniques to promote lymph flow, the proper use of compression garments and bandaging, and tailored exercises to enhance lymphatic circulation.
Participants will learn about dietary considerations that support fluid balance and reduction of swelling, as well as the use of K-tape to assist lymphatic flow and reduce discomfort. Practical tips for daily management and long-term care will be
emphasized to help patients maintain their health and reduce the risk of complications.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Zoom
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual
meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Yarn Art
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Oct 14 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s members to explore ways you can use yarn as an art medium. Choose from a variety of simple projects by incorporating yarn to give your artwork a soft, comforting texture.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tough Friends Art Club for Young Adults (Oct 14, 2025)
Time
6:30 PM
Location
Virtual - assigned links
Tuesday, Oct 14, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Felt Halloween Banners
- Registrants in the United States will receive a supply kit in the mail.
- We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed supplies (Canvas banners, felt, glue)
- Sharp scissors
- Blank paper and a marker/pen/or pencil for other activities
- Optional:
- Fabric scissors, if you already have them
- Freezer paper and iron (to make tracing shapes & cutting felt easier - example video)
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Noogiefest Halloween Social (OPEN TO THE PUBLIC)
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Wed, Oct 15, 2024 @ 6-7:30pm
Gilda's Club Madison
7907 UW Health Court, Middleton, WI 53562
This year's Noogiefest Halloween social is all about the Northwoods!
Come dressed in your favorite costume: costumes welcome, but not required. We'll provide you a fun night for all ages in our backyard and inside the clubhouse!
Play a few games, eat some treats, and assemble crafts.
Please email Elizabeth at Elizabeth@gildasclubmadison.org with any questions
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Tough Friends Art Club for Young Adults (Oct 15, 2025)
Time
6:30 PM
Location
Virtual - assigned links
Wednesday, Oct 15, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Felt Halloween Banners
- Registrants in the United States will receive a supply kit in the mail.
- We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed supplies (Canvas banners, felt, glue)
- Sharp scissors
- Blank paper and a marker/pen/or pencil for other activities
- Optional:
- Fabric scissors, if you already have them
- Freezer paper and iron (to make tracing shapes & cutting felt easier - example video)
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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Virtual - New Member Meeting
Time
7:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Management of Scars and Axillary Web Syndrome (PUBLIC)
Time
5:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom
Thurs, Oct 16 at 5pm
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom
Pathways to Wellness: Occupational Therapy in Cancer Care
This workshop focuses on techniques to improve scar healing and reduce the discomfort associated with axillary web syndrome (also known as cording). Participants will learn effective scar massage methods, including soft tissue mobilization and collagen remodeling techniques. The session also covers gentle stretching exercises, nerve gliding protocols, and other strategies to improve range of motion and alleviate nerve restrictions. Practical demonstrations will help attendees incorporate these techniques into their care routines to enhance functional recovery.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Everyday Adventures: Spooky Season Night Hike
Time
6:00 PM
Location
Indian Lake County Park Shelter 1: 8183 State Highway 19 Cross Plains, WI 53528
Monday, October 20, 2025 @ 6-8pm
Indian Lake County Park
8183 State Highway 19, Cross Plains, WI 53528
Are you curious what happens in the woods after dark? Join us on a fun (and maybe a little spooky) all-ages night hike at Indian Lake County Park! We will explore the prairie, wetlands, and woods around Table Bluff at dusk and after dark.
We could see bats, moths, amphibians, owls, and more!
Please plan to wear long pants and sturdy footwear. We ask everyone who registers to bring their own flashlight or headlamp.
Parking at Indian Lake County Park Shelter 1: 8183 State Highway 19, Cross Plains, WI 53528.
Questions? Email elizabeth@gildasclubmadison.org or call 608-828-8875
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Support Constellation Artwork
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Oct 21 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members to create an artwork that represents the support you have in your life. Using a constellation as a metaphor, explore the people, places and things that you are connected to. Use a variety of materials such as black paper, chalk, oil pastels, colored pencils, and/or collage items.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Tuesday from NOON to 1pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON New Member Meeting
Time
4:00 PM
Location
Gilda's Club House, 7907 UW Health Ct., Middleton
Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?
Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.
Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.
Questions? Email program@gildasclubmadison.org or call 608-828-8880
Info & Registration
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Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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GI Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Monthly on the 4th Thursday*
@ 4:00pm-5:30 PM via Zoom
*Starting Oct, 2025 this group will be on 4th Weds from 6-7:30pm
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Pathways to Wellness: Occupational Therapy in Cancer Care (PUBIC)
Time
5:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom
Thurs, Oct 23 at 5pm
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR via Zoom
Tricks and Trades
In this session, explore innovative tools and strategies for managing common treatment side effects and improving quality of life. Topics include the use of vibration plates for muscle activation and circulation, weighted vests for strength training, and desensitization strategies to reduce chemotherapy-induced peripheral neuropathy. Attendees will gain practical insights into adaptive devices, sensory techniques, and coping strategies that can be easily integrated into everyday routines to support recovery and well-being.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets monthly on the 4th Thursday from 6pm - 7:30pm
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubmadison.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Quote Inspired Art - Inspiration
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Oct 28 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Come join fellow Gilda’s Club members for an art workshop dedicated to inspiration. Quotes can help motivate, inspire, and harness the power of positive thinking. What images does the quote conjure? What emotions do the words evoke? Using your choice of materials create a visual artwork in response to a favorite quote and how it affects you in a positive way.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Young Adult Game Night
Time
7:00 PM
Location
Virtual - assigned links
Next Game Night: Tuesday, August 26
@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET
(Bi-monthly in 2025 on Tuesdays: August 26, October 28)
Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!
Presented by Cancer Support Community Los Angeles
To register visit this page!
On-line Registration is not currently active for this event.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
|
Virtual - New Member Meeting
Time
11:00 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Virtual - New Member Meeting
Time
1:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Clutter Collage
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Nov 4 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members to create a clutter collage. What is it that’s cluttering up your life? What is it that makes your life difficult or stressful? Make art about it and then tear it up! How would it feel to get rid of the clutter?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
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|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
|
Advance Care Planning (PUBLIC)
Time
3:00 PM
Location
Gilda’s Club (7907 UW Health Court, Middleton, WI 53562)
1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT
In Person at Gilda's Club Madison 7907 UW Health Court, Middleton, WI 53562
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cancer Transitions Day
Time
9:00 AM
Location
7907 UW Health Ct., Middleton
For those who have completed treatment 2 weeks to 2 years ago. This one day workshop will cover important areas of survivorship
Info & Registration
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Cancer Transitions Day for Caregivers
Time
9:00 AM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
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|
Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Living with Loss Support Group
Time
6:00 PM
Location
Zoom
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual
meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Accessible Cooking Class: Enjoying autumn’s bounty: squash and apples
Time
11:30 AM
Enjoying autumn’s bounty: squash and apples IN PERSON
Tues., Nov. 11
11:30 -1
In this class, we’ll prepare two dishes that would make for a simple supper or great additions to your Thanksgiving menu.
First, we prepare roasted acorn squash stuffed with a cheesy quinoa and cranberry filling.
We’ll also make a lighter take on apple crisp.
Accessible cooking The accessible cooking class series aims to make cooking more attainable for people of all experience and energy levels by demonstrating healthy, low-cost and low-effort recipes. We’ll cover tips and techniques to make cooking easier, demonstrate how to prepare the day’s recipes, then enjoy a light meal together.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
|
Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Tuesday from NOON to 1pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse! Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing
overall happiness. Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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GI Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Monthly on the 4th Thursday*
@ 4:00pm-5:30 PM via Zoom
*Starting Oct, 2025 this group will be on 4th Weds from 6-7:30pm
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Closed in observance of Thanksgiving
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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